Silver Mannaz Rune Necklace | The Courage to Be You

Silver Mannaz Rune Necklace | The Courage to Be You

18"
£85.00
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Silver Mannaz Rune Necklace | The Courage to Be You
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  • Silver Mannaz Rune Necklace | The Courage to Be You
  • Sterling silver Othila, Vegvisir, Algiz and Uruz rune charms hanging together against a grey sky background.
  • Flat lay of rune jewellery with its story card and jewellery pouch, with fern background.
  • Silver Mannaz Rune Necklace | The Courage to Be You
  • Silver Mannaz Rune Necklace | The Courage to Be You
Silver Mannaz Rune Necklace | The Courage to Be You

Silver Mannaz Rune Necklace | The Courage to Be You
£85.00
Product Story

Mannaz ᛗ | Authenticity • Self-Awareness • Inner Truth

Mannaz is the rune of human wholeness, of embracing who you are, not just on the outside, but in your depths. It invites you to meet yourself fully, your wisdom, your becoming, your imperfections, and walk forward in truth, not performance.

Linked to clarity, intuition, and the quiet courage to live aligned, Mannaz is a reminder that individuality isn’t something to fix or explain.
It’s something to honour.

Handcrafted in recycled sterling silver, this pendant is for those walking their own path, not to impress, but to return. Offered on an 18" or 24" chain, so you can wear it where it feels most true, held close, or worn with quiet pride.

Wear it when you’re coming home to yourself. When you’re shedding the performance. When you’re ready to live in full alignment, with nothing to prove.
Materials + Care

Handmade in the UK from 100% recycled sterling silver, chosen for both its beauty and sustainability.

Silver naturally develops a patina over time, part of its character, but with the right care it will last for years. To keep your jewellery looking its best, avoid contact with perfumes, lotions, and water, and store in a dry place between wears.

For detailed tips, read our full Jewellery Care & Cleaning Guide.
Delivery + Lead Times

All orders are handmade in small batches and processed within 2–3 working days before dispatch. Need it sooner? Get in touch, and I’ll do my best to prioritise your order.
Size Guide + Dimensions

Chain: 18inches
Chain Thickness: 1.7mm
Charm: 10mm

The pendant sits beautifully on an 18-inch chain, a classic length that rests around the collarbone for most people. If you’d like more guidance on how different chain lengths look when worn, see our Necklace Size Guide.
Returns + Warranty

If it doesn’t feel right, you can return your piece within 30 days.

Each piece is handcrafted and designed to be part of your daily life. We offer a 12-month warranty covering any manufacturing faults, including:

  • Faulty clasps or fittings
  • Structural issues (such as solder points)
  • Material defects

If something isn’t as it should be, we’ll repair or replace it. For full details please see our terms and conditons.

When this piece is chosen...

You’re coming back to yourself.

Not becoming someone new. Not fixing anything. Just… returning. After a period of adapting, adjusting, or being what was needed, this is where something shifts back.

You don’t need to explain who you are anymore.

Not to yourself. Not to anyone else. This piece tends to be chosen when something settles.

You stop questioning your way of being

and start standing in it. It feels like recognition. Not loud. Not dramatic. Just a quiet sense of, “this is me.” Not something you need to prove. Something you’re done doubting.

Moments This Piece Has Been Part Of
  • 5 stars: 5 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Alison
This piece spoke to me…

I chose the Silver Mannaz Rune pendant during a chapter of rediscovering myself. With my children growing up and leaving home, I finally found space to reconnect with who I am outside of being ‘Just Mum.’ The meaning behind the Mannaz rune perfectly reflected where I am in life right now, evolving, embracing change and becoming more fully myself. Wearing it feels grounding and empowering, like a reminder of how far I’ve come and that I’m still growing.

Hi Alison, thank you so much for sharing your story. I'm thrilled the Mannaz Rune necklace resonates with your journey of growth and self-discovery. Wishing you continued empowerment and joy on your path! 🩷

L
Lis
A simple but meaningful piece of jewellery

I chose this piece because it just felt right for me. It’s simple but holds a lot of meaning, and it reminds me that I’m perfect as I am. I wear it every day and it brings me a real sense of peace and calm. It feels like something I was meant to have and wear to remind myself of who I am.

Thank you so much
When something feels like it was always meant for you, that kind of connection is really beautiful ✨

A
Amy
A deeply meaningful piece I wear everyday

I chose the ‘Courage to Be You’ necklace during a time of deep self-reclamation and it resonated instantly. The meaning behind the piece and the words shared alongside it moved me deeply. It’s become something I wear every day, a reminder that I am mine first and that I get to be fully expressed as myself. Beautiful, powerful and deeply meaningful.

Thank you for sharing this
A piece that supports someone back into themselves is everything I hope for ✨

P
Paul
Next Move

I chose the Mannaz necklace because it has meaning to me. It came along at the right time and feels grounding, like a marker for a next step. I don’t wear jewellery for show, so it had to mean something, and this does. Good quality, original, and something I’ll never take off.

Thank you for sharing this When a piece arrives at exactly the right moment and quietly marks a new chapter, that’s something really special and I always hope my jewellery stands for ✨

C
Claire
Mannaz rune necklace

I bought the Mannaz rune necklace for myself during a time when I was recovering physically and emotionally, and it felt like exactly what I needed. The piece just called to me, it felt right. I wanted something that symbolised reconnecting with myself and feeling empowered again, and this has been exactly that. When I opened it, it genuinely felt like it was made just for me. It’s all I wanted it to be.

This is such a beautiful thing to read, thank you Choosing yourself, especially after a hard chapter, is powerful. I’m so glad Mannaz became part of that moment ✨

About this piece...

What does the Mannaz rune mean?

Mannaz is associated with the self. Not identity as something you build, but something you recognise. It reflects the relationship you have with yourself. What’s there beneath expectation, adjustment, or performance.

When do people choose Mannaz jewellery?

Often during periods of returning. After a time where something felt off, or slightly out of place. When things begin to settle back into alignment. Not becoming something new. Just recognising what’s already there.

What does Mannaz symbolise spiritually?

Spiritually, Mannaz reflects self-awareness. A sense of being fully in yourself, without needing to adjust or prove it. Not growth in the usual sense. Just a quieter kind of certainty about who you already are.

If this feels familiar

Let customers speak for us

from 79 reviews
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Uruz Necklace

I first came across Ebb & Flo on Instagram while looking for a necklace for my daughter and was drawn to the unique designs and the meanings behind each piece. After buying her the North Star, I chose the Uruz Rune necklace for myself because it suggested strength and resilience at a time when I’d been unwell.

I wanted something handmade, individual, and with a message, and this piece has lived up to that. I don’t take it off, it’s been admired by others, and it makes me feel strong and able to tackle anything.

The whole process was excellent: great communication, quick delivery, simple packaging with a thoughtful message. If you’re looking for jewellery that’s individual, hand made, and full of meaning, I’d highly recommend Ebb & Flo.

Maggie Snowball
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North Star Necklace

I was immediately drawn to this necklace when I saw it. I loved the meaning behind it and chose to buy one with my birthstone (moonstone). The necklace is beautiful, it arrived quickly in beautiful packaging and I have not taken it off since I received it. I would not hesitate to recommend and indeed already have to several friends.

Nicky Martin
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A piece so personal, it will always be treasured.

I can’t thank Toni enough for creating my Gold Flow necklace. It perfectly embodies connection to the sea. Toni’s incredible talent shines in this piece, a true work of art and a creation so personal to wearer. The form that the gold took is also truly unique and I love that there is no other like it.

Emily Inman
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My favourite piece - Algiz necklace

After being bought the algiz necklace for my love of Viking origins & symbolism, I've worn it every day for around 2 years now and it's still one of my favourite pieces!
I rarely take it off, so it has endured well through day-to-day life including in the shower & through sweaty workouts without any sign of tarnishing.

Being the rune for protection, I've noticed myself go to hold it in times of feeling vulnerable to bring me a feeling of security & safety🙏🏼

Love it! Will definitely be buying more from the collection when I fancy a change! ✨

Milly

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